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Sugar-Free Cinnamon Coconut Granola
Prep Time
5
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
servings
Calories
140
kcal
Author
Lauren Goslin
Ingredients
½
c.
oats
¼
c.
coconut
½
c.
pumpkin seeds
½
t.
cinnamon
¼
t.
allspice
or more cinnamon or pie spice
couple dashes of sea salt
2
T.
coconut oil
melted
Instructions
Preheat the oven to 300 degrees.
Mix the dry ingredients (oats, coconut, seeds, spices, salt).
Blitz them in a processor a minute or two to break it up a bit more (optional).
Pour the oil over the mix and stir until all is coated.
Spread onto a parchment paper-lined baking sheet.
Bake 20-25 minutes, stirring 1-2 times.
Cool and enjoy!
Notes
WW SmartPoints: 6
Nutrition
Serving:
1
|
Calories:
140
kcal
|
Carbohydrates:
7.4
g
|
Protein:
3.8
g
|
Fat:
11.4
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
5.4
g
|
Sodium:
42
mg
|
Fiber:
1.6
g