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Healthy carob truffles recipe

Carob Oat Truffles (Nut-Free, Date-Free)

These fudgy, kid-friendly treats are made without dates or nuts. No baking time needed so they're ready for your enjoyment immediately!
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 10 truffles
Calories 104kcal
Author Lauren Goslin


  • 3 Tbsp carob powder I like using raw carob for these, but either will work, plus extra for rolling
  • ¾ cup oats
  • ½ avocado
  • 2 Tbsp well-packed coconut butter
  • 1 Tbsp raw honey or maple syrup
  • 1 ½ tsp vanilla
  • tsp sea salt
  • 1-4 tsp water as needed


  • Process the oats until fine like flour.
  • Add in the remaining ingredients, adding water only as needed to bring everything to together (it should start to clump together in the processor).
  • Roll the mixture into balls and in carob powder, if desired.
  • Enjoy!


Nutrition facts are based on using raw honey. WW Points: 5


Calories: 104kcal | Carbohydrates: 11.5g | Protein: 1.7g | Fat: 6g | Fiber: 2.9g | Sugar: 4.4g