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Cinnamon Oatmeal Truffles (Vegan, Gluten-Free)

Prep Time 10 minutes
Total Time 10 minutes
Servings 12 truffles
Calories 82kcal
Author Lauren Goslin


  • 1 c. oats
  • 1/2 c. walnuts pumpkin seeds also work if you are nut-free
  • 3/4 t. cinnamon pie spice is also delicious
  • 1/4 t. salt
  • 12 dates I use Medjool dates, so they are fairly large
  • 1 T. water


  • Process the oats, walnuts, cinnamon, and salt until the oats and walnuts are ground into the consistency of a meal.
  • Remove the oat/walnut mix.
  • Process dates until they are broken down and form a ball of paste in the processor.
  • Add back the oat/walnut mix, along with the water.
  • Process until well combined.
  • Roll into approximately 12 balls.
  • Eat immediately or refrigerate.


Nutrition facts are based on using walnuts and cinnamon. Weight Watchers points (new system):


Serving: 1g | Calories: 82kcal | Carbohydrates: 11.5g | Protein: 2.4g | Fat: 3.5g | Polyunsaturated Fat: 3.5g | Sodium: 51mg | Fiber: 1.8g | Sugar: 5.4g