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Skinny Eggnog (Paleo)

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 128kcal
Author Lauren Goslin


  • 1 c. light coconut milk
  • 1 c. dairy-free milk such as almond or hemp
  • 3 T. coconut sugar
  • 1/8 t. + 1/16 t. powdered stevia extract
  • 3 egg yolks
  • 1 t. vanilla
  • pinch sea salt
  • 1 t. freshly grated nutmeg


  • Beat egg yolks until lighter in color.
  • Add in sugar and stevia and beat until sugar is dissolved.
  • Combine milks, salt, and nutmeg in a saucepan, and bring the mix to a boil, stirring occasionally.
  • Remove the pan from the heat, and slowly mix it into the egg/sugar mix, stirring continuously.
  • Return everything to the pot, stirring continuously, and heat until temperature reaches 160 degrees, or about 1-2 minutes (don't go longer or it will curdle). I usually turn off the heat after about 30 seconds and let the pan sit there for another minute or so while stirring.
  • Add in the vanilla.
  • Chill and serve!


Nutrition facts are based on using unsweetened almond milk as the dairy-free choice. Weight Watchers points (new system): 4


Serving: 1g | Calories: 128kcal | Carbohydrates: 11.9g | Protein: 2.3g | Fat: 7.9g | Saturated Fat: 4.1g | Polyunsaturated Fat: 3.8g | Cholesterol: 157mg | Sodium: 115mg | Sugar: 9.4g