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Healthy Chocolate Malt
This delicious 'malt' is an incredible facsimile for the traditionally high fat, high sugar variety!
Course
Beverage
Cuisine
American
Keyword
Dairy-free, Grain-free, Sugar-free
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
232
kcal
Author
Lauren Goslin
Ingredients
¾
cup
milk of your choice
2
Tablespoons
raw almond butter
1 ½
frozen bananas
½
room temperature banana
1 - 1 ½
teaspoons
carob powder
start with 1 teaspoon and add more if desired (this is what makes it!)
½
teaspoon
vanilla extract
dash sea salt
8
drops
liquid stevia
(or one soft date)
2-3
ice cubes
Instructions
Put everything into a high-powered blender and blend until smooth.
Notes
The nutrition facts are based on using stevia and one teaspoon carob powder.
Nutrition
Calories:
232
kcal
|
Carbohydrates:
32
g
|
Protein:
4.2
g
|
Fat:
11.6
g
|
Polyunsaturated Fat:
11.2
g
|
Fiber:
4.1
g
|
Sugar:
11.6
g