Healthy Maple Caramel Corn
A healthier version of the sweet, sticky popcorn treat!
Servings 6 servings
- 1/4 cup unpopped organic popping corn
- 3 Tbsp maple syrup
- 3 Tbsp butter or coconut oil for dairy-free
- 1/8 tsp sea salt
Pop your corn how you like (I use an air popper).
Preheat the oven to 325 degrees.
In a saucepan, heat the butter (or oil) and the syrup.
Boil the two ingredients for a solid minute.
Immediately pour the mixture over the corn and toss together with the salt to coat.
Place the popcorn on a parchment-lined baking sheet, and bake for 10-12 minutes until golden.
Remove the pan and allow the caramel corn to cool (this is when it really crisps up, so don't skip this step!).
Calories: 80kcal | Carbohydrates: 8.7g | Fat: 5.2g | Fiber: 0.1g | Sugar: 7.5g