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Spicy Sunbutter Noodles

Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 314kcal
Author Lauren Goslin


  • Sauce:
  • 2 T. Sunbutter you can also use peanut butter or almond butter if you prefer
  • 1 1/2 T. lime juice
  • 1 1/2 t. soy sauce
  • 1 T. water
  • 1/2 t. garlic minced
  • 1/2 t. fresh ginger minced
  • 1/8 t. red pepper flakes
  • 5 drops liquid stevia or 1 t. maple syrup
  • Noodles:
  • 1 zucchini spiralized or ribboned
  • 1/2 c. cucumber diced
  • 1/4 c. carrot grated
  • 2 T. cilantro chopped
  • sunflower seeds or pumpkin seeds for topping, optional


  • Mix all of the ingredients together for the sauce until they emulsify and combine smoothly.
  • For the zucchini noodles, I like to spiralize them, sprinkle them with salt and leave them in a sieve for about 10 minutes. Then, a put them in a dish towel in squeeze out the excess water. They become a bit more limp and 'noodle-like' when I do this, but you can eat them either way.
  • Toss the noodles and vegetables with the sauce.
  • Top with seeds and enjoy!


Nutrition facts are based on using Sunbutter, stevia, the listed vegetables, and one tablespoon of pumpkin seeds. Weight Watchers points (new system): 8


Serving: 1g | Calories: 314kcal | Carbohydrates: 23.5g | Protein: 12.9g | Fat: 20.6g | Saturated Fat: 2.9g | Polyunsaturated Fat: 17.7g | Sodium: 612mg | Fiber: 7.9g | Sugar: 8.4g