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Healthy Cookies Bars with Stevia
These healthy chocolate chip cookies bars are made with a combination of coconut sugar and stevia, along with other naturally sweet ingredients. Each bar is less than five grams of sugar!
Course
Dessert
Cuisine
American
Keyword
Gluten-Free, Oat flour, Olive oil
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
9
bars
Calories
141
kcal
Author
Lauren Goslin
Ingredients
DRY INGREDIENTS:
1 ¼
cup
oat flour
180 grams
¼
cup
rolled oats
¼
tsp
sea salt
1
Tbsp
coconut sugar
WET INGREDIENTS:
3
Tbsp
coconut or olive oil (or a combination of the two!)
melted/in liquid state
1
large
egg yolk
¼
cup
applesauce
2
tsp
vanilla extract
¼
cup
milk of your choice
stevia
to taste
chopped chocolate or chocolate chips
as desired
Instructions
Preheat the oven to 350 degrees.
In a large bowl, mix the dry ingredients together.
Stir in the wet ingredients until everything is well combined. I don't tend to mix these separate, I just add them right in!
Add in some stevia at this point, if you want the bars sweeter. I usually add 10-15 drops.
Spread the batter into a well-oiled 8 x 8 inch baking dish.
Top with as much chocolate as you like.
Bake 9-12 minutes, until top feels set to the touch. Don't overbake or it will be dry!
Cool, cut into bars, and enjoy your low sugar treat!
Notes
Nutrition facts based on using unsweetened almond milk and 1/4 cup chocolate chips. WW SmartPoints: 5
Nutrition
Calories:
141
kcal
|
Carbohydrates:
15.4
g
|
Protein:
2.7
g
|
Fat:
7.7
g
|
Fiber:
1.8
g
|
Sugar:
4.6
g