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No-Bake Peanut Butter Granola Bar
This no-bake peanut butter granola bar for one is packed full of natural protein and lightly sweetened with honey (or maple syrup) - It makes a great on-the-go treat for kids and adults alike!
Course
Breakfast, Snack
Cuisine
Bars, Peanut butter
Prep Time
5
minutes
minutes
Chill Time:
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
1
bar
Calories
368
kcal
Author
Lauren Goslin
Ingredients
2
Tbsp
peanut butter
2
tsp
coconut oil or butter
2
tsp
maple syrup or honey
⅓
cup
rolled or instant oats
¼
tsp
vanilla extract
¼
tsp
cinnamon
Instructions
In a small saucepan, heat the peanut butter, coconut oil, and sweetener just until melted. Stir to combine.
Add remaining ingredients, stirring until well mixed.
Allow mixture to cool for a minute.
Place 'dough' into a sheet of parchment paper and mold into a bar shape (see photos below).
Chill the bar until set (15-20 minutes).
Enjoy!
Notes
Nutrition facts based on using coconut oil, honey, and instant oats. WW SmartPoints: 15
Nutrition
Calories:
368
kcal
|
Carbohydrates:
27.8
g
|
Protein:
10
g
|
Fat:
26.4
g
|
Fiber:
3.6
g
|
Sugar:
14.9
g