My Favorite Grain-Free, Chocolate-Free Treat

My Favorite Grain-Free, Chocolate-Free Treat

This 'fruit cereal' is a filling snack made without grains or chocolate - Yogurt, milk, low sugar fruits, and a bit of honey combine to make a special, cooling treat!

Course Snack

Cuisine Cereal, Fruit

Prep Time 5

Cook Time 0

Total Time 5

Servings serving

Calories 230kcal

Author Lauren Goslin

Ingredients

3-4 Tbsp good plain yogurt of your liking
¼ cup milk of your choice
½ chopped apple (I like to use Pink Lady)
¼ - ⅓ cup frozen or fresh berries
good dash cinnamon
drizzle honey as desired

Instructions

Grab your favorite mug or dish.
Dollop the yogurt into the bottom of your dish.
Add in apple, berries, milk, and cinnamon.
Stir a bit.
Top with a drizzle of honey and enjoy!

Notes

Nutrition facts based on using 1/4 cup plain full-fat yogurt, 1/4 cup unsweetened almond milk, 1/4 cup apple, 1/4 cup berries, and one teaspoon honey. WW SmartPoints: 11

Nutrition