Go Back
–+ servings
Sugar-free oatmeal muffins
Print

No Sugar, No Oil Chocolate Chip Muffins

Oat flour, applesauce, vanilla, and cinnamon combine to make these healthy sugar-free treats!
Course Bread
Cuisine Muffins
Prep Time 5 minutes
Cook Time 16 minutes
Total Time 21 minutes
Servings 10 muffins
Calories 90kcal
Author Lauren Goslin

Ingredients

  • ¾ cup oat flour
  • ½ cup oats
  • 1 tsp baking powder
  • ¼ tsp baking soda
  • ¼ tsp sea salt
  • ½ tsp cinnamon
  • ½ cup applesauce
  • 1 egg
  • 6 Tbsp milk of your choice
  • 1 Tbsp vanilla extract
  • ¼ -1/2 cup chocolate chips or chopped chocolate

Instructions

  • Preheat the oven to 350 degrees.
  • Mix the dry ingredients in a large bowl (flour, oats, baking powder, baking soda, salt, cinnamon).
  • Mix the wet ingredients in a small bowl (applesauce, egg, milk, vanilla).
  • Make a well in the dry mix, and add in the wet ingredients and chocolate. Stir the batter only until the dry ingredients are moistened (about 10-13 rotations of the bowl).
  • Using an ice cream scoop or 1/4 cup measurement, divide the batter among ten lined muffin cups.
  • Bake 12-16 minutes, or until springy to the touch.
  • Cool a bit and enjoy!

Notes

Nutrition facts based on using unsweetened almond milk and 1/3 cup chocolate chips. WW SmartPoints: 3

Nutrition

Calories: 90kcal | Carbohydrates: 12.8g | Protein: 2.5g | Fat: 3g | Fiber: 1.5g | Sugar: 4.3g