Go Back
–+ servings
Frozen banana with a peanut butter magic shell.
Print

Magic Shell Banana Treats

These scrumptious little banana treats are quick and easy and make the perfect snack!
Course Dessert, Snack
Cuisine American
Keyword Gluten-Free, Grain-free, Sugar-free
Prep Time 10 minutes
Chill Time: 4 hours 20 minutes
Total Time 4 hours 30 minutes
Servings 6 bites
Calories 78kcal
Author Lauren Goslin

Ingredients

  • 1 large banana
  • 2 Tablespoons nut or seed butter
  • 1 Tablespoon melted coconut oil
  • 2 teaspoons maple syrup see Recipe Notes above for a sugar-free option
  • ½ teaspoon vanilla extract
  • tiny pinch sea salt if nut/seed butter is unsalted

Instructions

  • Cut the banana into 1-2 inch slices.
  • Lay the banana slices onto a wax paper-lined plate and freeze until solid, about 3-4 hours.
  • Once the banana pieces are frozen, mix together the remaining ingredients to make the coating. Everything should be at room temperature to mix well, otherwise, the coconut oil will clump.
  • Dip the banana pieces into the coating until fully covered.
  • Freeze the banana for a few minutes, then repeat this process, if desired.
  • Once the pieces are covered and the coating is all used up, freeze the banana slices again until the coating is solid.

Notes

Nutrition facts based on using peanut butter.
Weight Watchers points: 4

Nutrition

Calories: 78kcal | Carbohydrates: 7.8g | Protein: 1.6g | Fat: 5g | Fiber: 0.9g | Sugar: 4.6g