Single Serving Blueberry Cinnamon Roll
This Blueberry Cinnamon Roll recipe is a delicious, yeast-free, low sugar way to enjoy the classic treat!
Servings 1 serving
Calories 298kcal
Ingredients
FOR THE DOUGH:
- ½ cup whole spelt flour
- ½ teaspoon baking powder
- few dashes sea salt
- ½ Tablespoon olive oil
- 2 Tablespoons applesauce
- 1 Tablespoon milk of your choice
FOR THE FILLING:
- 2 teaspoon softened butter
- 1 teaspoon coconut sugar
- ½ teaspoon cinnamon
- 1-2 Tablespoons blueberries
FOR THE FROSTING:
- 1-2 Tablespoons cream cheese
- pinch coconut sugar
- 4-5 drops stevia
- small splash milk for stirring
Instructions
FOR THE DOUGH:
- Mix together the dry ingredients in a small bowl.
- Stir in the oil, applesauce, and milk until a dough forms. If the dough is too wet or sticky, add a little flour. If it's too dry or crumbly, add a drop or two more of milk.
- Knead 5-10 times until a dough forms.
- Let the dough sit for five-ish minutes to relax while you get the ingredients for the filling ready.
- Roll the dough out to about 1/4 - 1/2 inch thick.
- Place the rolls into a small, buttered baking dish and bake for 9-12 minutes or until the top is set.
FOR THE FILLING:
- Spread softened butter onto the dough.
- Sprinkle the butter with coconut sugar and cinnamon.
- Press the blueberries into the dough.
- Roll the dough carefully.
- Cut the dough roll in half to create two rolls.
FOR THE FROSTING:
- Mix together the ingredients for the frosting, adding enough to suit your taste.
PUTTING IT ALL TOGETHER:
- Top the cooled rolls with the frosting and some extra cinnamon.
Notes
Nutrition facts based on using unsweetened almond milk.
Weight Watchers points: 12
Nutrition
Calories: 298kcal | Carbohydrates: 24.3g | Protein: 4.4g | Fat: 22.4g | Fiber: 2.5g | Sugar: 9g