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Raw Ice Cream Sandwiches

Prep Time 20 minutes
Total Time 20 minutes
Servings 4 sandwiches

Ingredients

  • COOKIE LAYER:
  • ½ c. pumpkin seeds
  • ½ c. oats substitute another nut such as pecans if paleo
  • 3 T. cocoa powder
  • ¼ t. + 1/8 t. sea salt
  • 1 t. vanilla
  • 9-10 Medjool dates about 6 ounces
  • 1 T. coconut oil
  • 4 t. water as needed
  • ICE CREAM LAYER:
  • 1 avocado be sure to use one that's completely green inside for best flavor
  • ½ t. lemon juice
  • 1 t. vanilla
  • 2 T. coconut oil
  • 2 T. maple syrup
  • t. salt

Instructions

  • FOR THE COOKIE LAYER:
  • Process oats (or pecans) and pumpkin seeds into a meal.
  • Remove.
  • Process dates until they resemble a paste.
  • Add back the oat or pecan and pumpkin seed mix along with the rest of the ingredients for the cookie layer.
  • Process until well combined, adding water as needed to create the dough.
  • Make about 8 discs from the dough (it is helpful to moisten your hands with water for this step).
  • Shape them into cookies.
  • Put the discs on a plate covered with wax paper and set in the freezer while you make the filling.
  • FOR THE ICE CREAM FILLING:
  • Process all the ingredients until smooth.
  • TO ASSEMBLE THE COOKIES:
  • Divide the ice cream mix between four of the eight cookies.
  • Top with the other four cookies, and press them together lightly, trying NOT to squeeze the filling out.
  • Freeze the sandwiches (this usually takes 4-8 hours).
  • Enjoy!