Print
Chocolate Cherry Smoothie (Jadie's 'Fat Shake')
This delicious chocolate cherry smoothie recipe is my oldest daughter's favorite way to begin a day, and it's loaded with healthy fats, which help keep her focused!
Course Beverage, Breakfast, Snack
Cuisine American
Keyword Avocado, Cherry, Chocolate, Shake, Smoothie
Prep Time 5 minutes minutes
0 minutes minutes
Total Time 5 minutes minutes
Servings 1 smoothie
Calories 402 kcal
1 cup milk of your choice (can use half water, if desired) see Notes ¼ avocado 1 Tbsp hemp seeds 1 tsp chia seeds 1 slightly heaped Tbsp cocoa powder 2 tsp raw honey ½ cup frozen cherries good dash sea salt stevia to taste big handful fresh spinach optional 5 ice cube tray-sized ice cubes
Nutrition facts based on using unsweetened almond milk.
Fat: 25 g
Carbs: 37.4 g
Sugar: 19.8 g
Protein: 15.2 g
Fiber: 9.1 g
WW SmartPoints: 14
Calories: 402 kcal