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Chocolate smoothie spilling over the side of a large tall glass.
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Healthy Chocolate Frosty

A chocolate shake full of natural protein, AND it tastes like a milkshake!
Course Beverages
Cuisine American
Keyword Grain-free, High protein
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 189kcal
Author Lauren Goslin

Ingredients

  • 1 cup cottage cheese and/or Greek yogurt see Notes
  • 1 Tablespoon cocoa powder
  • 1 Tablespoon nut or seed butter UNsalted is best; see Notes
  • 1 Tablespoon maple syrup
  • ½ teaspoon vanilla
  • 8-10 drops liquid stevia
  • ¼ cup milk of your choice

Instructions

  • Blend everything until very smooth.
  • Freeze for 30-60 minutes, until slush-like in consistency.
  • Stir together and enjoy!

Video

Notes

Nutrition facts based on using low-fat cottage cheese, peanut butter, and unsweetened almond milk.
WW Points: 6

Nutrition

Calories: 189kcal | Carbohydrates: 14.3g | Protein: 18.2g | Fat: 7g | Fiber: 1.4g | Sugar: 7.3g