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Vegan cheese sauce without nutritional yeast
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Vegan Cheese Sauce (Nut-Free, Yeast-Free)

Vegetable-based vegan cheese sauce made without nutritional yeast or nuts.
Course Sauces
Cuisine American
Keyword Gluten-Free, Nut-free, Vegan
Prep Time 5 minutes
Cook Time 25 minutes
0 minutes
Total Time 30 minutes
Servings 6 servings
Calories 64kcal
Author Lauren Goslin

Ingredients

  • 1 cup potato peeled and cubed (I use red potatoes)
  • ½ cup carrot chopped
  • 2 Tbsp olive oil
  • ¼ cup water
  • 1 ½ tsp lemon juice
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ½ tsp sea salt
  • ¼ tsp paprika
  • 2 tsp Dijon mustard
  • ½ tsp tamari

Instructions

  • Put the potato and carrot chunks into a pot of water.
  • Bring them to a boil and simmer for 20-25 minutes, until they are soft and easily pierced with a fork.
  • Drain the vegetables and add them to a food processor or high-powered blender.
  • Add the remaining ingredients and process for 1-2 minutes until silky smooth.
  • Pour atop veggies and enjoy!

Notes

Nutrition facts based on using red potato. WW points: 2

Nutrition

Calories: 64kcal | Carbohydrates: 5.3g | Protein: 0.7g | Fat: 4.8g | Sodium: 208mg | Fiber: 0.8g | Sugar: 0.8g