Heat a non-stick pan over medium heat.

Dab any excess water off your squash with a paper towel.

Mix your cooked spaghetti squash with spices you like (I use 1/4 teaspoon garlic powder, 1/4 teaspoon paprika, 1/4 teaspoon sea salt, and 1/8 teaspoon cayenne) until well mixed.

Add some oil to your pan (enough to coat the area where the squash will lay).

Add the spaghetti squash to the pan, and spread it out thinly (it should immediately begin to fry).

Cook 3-4 minutes or until lightly browned.

Flip the squash over (I do this in sections).

Cook another 2-3 minutes or until lightly browned.

Serve!