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Fast Baked Sweet Potatoes
This is the best way I've found to make fast and delicious baked sweet potatoes!
Course
Side Dish
Cuisine
Potatoes
Prep Time
5
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
45
minutes
minutes
Servings
1
potato
Calories
103
kcal
Author
Lauren Goslin
Ingredients
1
sweet potato
coconut oil
sea salt
Instructions
Preheat the oven to 425 degrees.
Rinse your potato with water, then thoroughly dry it.
Cut about 1/2 inch off of each end of the potato.
Cut the potato in half, length-wise.
Rub coconut oil onto the flesh of each half.
Sprinkle each half with a bit of salt.
Place the halves flesh-side down onto a parchment paper-lined baking sheet.
Place the pan into the oven and bake for 35-40 minutes, until the potato is easily pierced with a fork (you should see sweet potato syrup oozing out).
Cool a bit and enjoy!
Notes
Nutrition facts do not take oil or salt into account and are based on an average size sweet potato. WW SmartPoints: 4
Nutrition
Serving:
1
|
Calories:
103
kcal
|
Carbohydrates:
23.6
g
|
Protein:
2.3
g
|
Fat:
0.2
g
|
Fiber:
3.8
g
|
Sugar:
7.4
g