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Easy Carrot Spaghetti
Hearty, slightly sweet vegetable noodles that are delicious when mixed with marinara sauce.
Course
Entree
Cuisine
Pasta
Prep Time
10
minutes
Cook Time
16
minutes
Total Time
26
minutes
Servings
1
Calories
242
kcal
Author
Lauren Goslin
Ingredients
2
t.
olive oil
2
T.
shallot or onion
chopped fine
1
c.
mushrooms
chopped
1/4
t.
sea salt
3/4
t.
dried basil
black pepper
to taste
3
large carrots
ribboned with a vegetable peeler
3/4
c.
marinara sauce
see the link below for my favorite
fresh chopped parsley
for garnish
Instructions
Heat the oil in a pan.
Add the shallot or onion and saute for 1-2 minutes.
Add the mushrooms, salt, basil, and pepper, and cook 5-6 minutes until the liquid from the mushrooms has evaporated.
Add in the carrot ribbons and saute for one minute.
Stir in the sauce, and let everything cook for 6-8 minutes until 'noodles' are done to your liking.
Top with parsley and enjoy!
Notes
Weight Watchers points (new system): 7
Nutrition
Sodium:
1586
mg
|
Sugar:
19.2
g
|
Fiber:
9.5
g
|
Calories:
242
kcal
|
Polyunsaturated Fat:
8.9
g
|
Saturated Fat:
1.5
g
|
Fat:
10.4
g
|
Protein:
7.2
g
|
Carbohydrates:
36.3
g