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Carrot noodles mixed with marinara sauce

Easy Carrot Spaghetti

Hearty, slightly sweet vegetable noodles that are delicious when mixed with marinara sauce.
Course Entree
Cuisine Pasta
Prep Time 10 minutes
Cook Time 16 minutes
Total Time 26 minutes
Servings 1
Calories 242kcal
Author Lauren Goslin


  • 2 t. olive oil
  • 2 T. shallot or onion chopped fine
  • 1 c. mushrooms chopped
  • 1/4 t. sea salt
  • 3/4 t. dried basil
  • black pepper to taste
  • 3 large carrots ribboned with a vegetable peeler
  • 3/4 c. marinara sauce see the link below for my favorite
  • fresh chopped parsley for garnish


  • Heat the oil in a pan.
  • Add the shallot or onion and saute for 1-2 minutes.
  • Add the mushrooms, salt, basil, and pepper, and cook 5-6 minutes until the liquid from the mushrooms has evaporated.
  • Add in the carrot ribbons and saute for one minute.
  • Stir in the sauce, and let everything cook for 6-8 minutes until 'noodles' are done to your liking.
  • Top with parsley and enjoy!


Weight Watchers points (new system): 7


Sodium: 1586mg | Sugar: 19.2g | Fiber: 9.5g | Calories: 242kcal | Polyunsaturated Fat: 8.9g | Saturated Fat: 1.5g | Fat: 10.4g | Protein: 7.2g | Carbohydrates: 36.3g