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Tahini Milk-Shake

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 milkshake
Calories 246kcal
Author Lauren Goslin

Ingredients

  • 2 T. tahini to make this raw, use raw tahini
  • 1/2 c. water
  • 2 Medjool dates soaked 15 minutes in 1/2 cup of water
  • pinch sea salt
  • 8 drops liquid stevia
  • 1/2 t. vanilla
  • fresh nutmeg for garnish

Instructions

  • Blend all, including the soaking water (so one cup total).
  • Chill and enjoy!

Notes

Nutrition facts are based on using one ounce of dates.
Weight Watchers points (new system): 7

Nutrition

Serving: 1g | Calories: 246kcal | Carbohydrates: 21.4g | Protein: 5.5g | Fat: 16.2g | Saturated Fat: 2.3g | Polyunsaturated Fat: 13.9g | Sodium: 273mg | Fiber: 4.3g