'No Pudge' Fudge Brownie for One - A delicious, low-fat brownie made with Greek yogurt and maple syrup. This is a homemade version of the boxed brownie mix favorite!
One brownie versus a pan
My husband scoffed at this post.
Not the recipe, mind you, but the fact that it's 'for one'.
Basically, he doesn't understand making one brownie over an entire pan.
I kid you not, anytime I make these brownies, he eats the entire pan while the kids and I each get one.
No Pudge with this brownie
What is it about 'single serve' desserts?
I love the fact that I get enough to satisfy my sweet tooth and that I know the exact amount of each ingredient that I'm consuming.
Today's post is a tribute to the popular No Pudge Fudge Brownie Mix.
This mix has great reviews, and I love that all you have to add is yogurt!
So many mixes (even the healthy ones) call for a lot of oil or butter. The creator of this mix set out to actually create a healthy brownie mix without added fat, preservatives, or unnatural ingredients of any kind.
I did my best to use similar ingredients in this recipe to allow you (and me) to recreate a single serve brownie of the same nature.
The addition of yogurt not only adds protein, it also mimics the role of fat in a typical brownie recipe, making it moist and delicious!
'No Pudge' Fudge Brownie for One
- 1 Tbsp oat flour, spelt flour, or whole wheat flour
- 1 Tbsp cocoa powder
- ⅛ tsp baking soda
- dash sea salt
- 1 Tbsp Greek yogurt
- 1 Tbsp maple syrup
- ¼ tsp vanilla extract
- 1-2 tsp milk of your choice as needed
- 1 tsp chocolate chips
- Preheat the oven to 350 degrees.
- Oil a small ramekin (it should hold about 6-8 ounces).
- Mix the dry ingredients in a small bowl.
- Stir in the wet ingredient until smooth. You can stir in the chocolate or use it as a topping.
- Pour the batter into the ramekin.
- Bake for 14-17 minutes.
- Cool and enjoy!
This is best with Greek yogurt. Using regular plain yogurt will work, but you may not need as much liquid in that case.
Some of the items I use in this recipe include:
Shared with: Fiesta Friday