Recipe Index Search the site from the content BREADS Spelt Flour Banana BreadHealthy Strawberry MuffinsSour Cream Blueberry MuffinsHow To Make Spinach TortillasBlueberry Oat Bran Muffins (No Flour, No Sugar)Whole Wheat Banana Chocolate Chip Muffins100 Calorie Buckwheat BiscuitsCorn-Free Cornbread (NO Sugar!) See more → BREAKFAST Coconut PancakesHow To Make the Best OatmealQuinoa Granola (NO Oats!)Red Lentil Granola (No Grains, No Nuts)Easy Chickpea Flour WafflesOat Bran Pancakes (Only FOUR Ingredients!)Homemade Low Sugar Granola (Just Four Ingredients!)Peanut Butter Overnight Oats (High in Natural Protein!) See more → LUNCH AND DINNER Crockpot Beef Stew (NO Tomato)Personal Pan Pizza (NO Yeast!)Chicken and Black Bean EnchiladasSardine SandwichTurmeric Egg SaladGreek Yogurt Mac and CheeseHealthy Chicken and Hummus WrapsOven Baked Meatballs (NO Breadcrumbs!) See more → HEALTHY DESSERTS Peanut Butter Chocolate Mug CakeChocolate Ricotta PuddingYogurt Chocolate Chip CookiesCheesecake in a CupPeanut Butter Cookie BarsHealthy Chocolate CupcakesBlueberry Pie Bars (NO Added Sugar!)Healthy Honey Lemon Bars See more → SAUCES & DRESSINGS Cherry Sauce (NO Cornstarch)Homemade Pizza Sauce - No Tomato Paste!Blender Enchilada Sauce (NO Flour!)Healthy Peanut Butter Frosting (No Powdered Sugar!)Homemade Creamy Italian DressingInstant Pot Applesauce (NO Added Sugar)Homemade Condensed Coconut MilkHow To Make Pumpkin Seed Flour See more → SIDES & SNACKS Red Potato Salad with EggsHealthy Homemade CrackersEasy Mexican Black BeansFluffy Instant Pot Mexican RiceCreamy Honey ColeslawRoasted Parmesan Potato WedgesGarlic Mashed Potatoes (NO Milk!)Sweet and Spicy Roasted Cashews See more → SMOOTHIES & DRINKS Iced Pumpkin Spice LatteGreek Yogurt Chocolate SmoothieChocolate Berry Smoothie (No Banana)18 Delicious Smoothies Without BananaChocolate Avocado Smoothie (NO Banana!)Protein Hot Chocolate (NO Protein Powder!)How to Make Walnut MilkChocolate Peanut Butter Banana Smoothie See more → SOUP & SALAD Healthy Creamy Chicken Soup (NO Flour)Creamy Zucchini Soup (NO Cream!)Low Calorie Cabbage SoupEasy Lentil Soup (NO Broth Needed!)How To Make Instant Pot Bone BrothThe BEST Yogurt Ranch DressingAll-In-One Bowl Salad + DressingChicken Cabbage Soup (No Tomatoes) See more →
