Breads
From Scratch Thin Crust Pizza Dough (NO Yeast!)
Healthy Yeast-Free Cinnamon Rolls
Sugar-Free, Corn-Free Sweet Potato ‘Cornbread’
Mixed Berry Muffins
Gluten-Free Buckwheat Flatbread
Apple Cinnamon Molasses Buckwheat Muffins
Buckwheat Quinoa Quick Bread
Rustic Oatmeal Berry Bread (No Added Sugar)
Applesauce Spelt Pizza Crust (Oil-Free, Yeast-Free)
Soft and Fluffy Spelt Naan Flatbread (Yeast-Free)
The Gluten-Free Bread My Daughters (Finally) Love! (Sugar-Free, Starch-Free, Gum-Free, Nut-Free)
Breakfast
Gluten-Free Vanilla Coconut Pancakes
Low Sugar Buckwheat Pumpkin Seed Granola
The Best Sugar-Free, Oil-Free Oatmeal Pancakes
Low Sugar Breakfast Cookies
Pumpkin Seed and Coconut Muesli
Easy Oat-Free Hot Breakfast Cereal
Sugar-Free Patriotic Chickpea Flour Pancakes
Fruit and Veggie Cold Cereal (Grain-Free, Sugar-Free)
Blueberry Oat Bran Pancakes for One–Video
Maple Cinnamon Quinoa Granola (Vegan, Nut-Free)
Doughy Oatmeal Breakfast Bowl (Vegan, Gluten-Free)
Easy Chickpea Flour Waffles (Gluten-Free)
Entrees
Teriyaki Chicken Thighs
Easy Indian Chicken Curry
Gluten-Free Stovetop Mac and Cheese
Cheesy Cauliflower Mushroom Gratin
Curried Vegetable Quinoa Bowls
Red Lentil Pizza Crust….Take Two!
The Big Cauliflower Scallion Pancake
Roasted Vegetable Pasta Primavera
The Vegan Meal My Carnivorous Husband Loves!
Garlicky Beans and Lemony Greens
Mexican Quinoa Lasagna Casserole (Vegetarian)
Meatless Monday Rice and Beans (Vegan)
Sauces and Dressings
Onion Cream Sauce (Dairy-Free, Nut-Free)–Video
Simple Cherry Tomato Sauce
Creamy, Smoky, Spicy Cilantro Dressing
All-Purpose Creamy Turmeric Hemp Dressing
5-Minute Blender Enchilada Sauce (Flour-Free)
Our Favorite Adaptable Pesto
Creamy Pumpkin Seed Butter
Low Sugar Homemade Condensed Milk
Zu-Creamy Italian Dressing (Nut-Free, Sugar-Free)
Cheese-Less Cheeze Sauce (Nut-Free, Yeast-Free)
Homemade Lemon Oregano Vinaigrette (Vegan, Paleo) –with Video
Creamy Date Dijon Dressing (Vegan, Paleo)
Sides, Snacks
Quick Tex-Mex Black Beans
Improved No-Mayo Cole Slaw
Flourless Muffin Cup Potato Latkes
Butter-Free, Milk-Free Creamy Scalloped Potatoes
Peanut Butter Quinoa Energy Balls
Lemon Herb Quinoa
Jadie’s Favorite Hummus Recipe (Lower Fat, No Tahini)
Fireball (or Not) Spaghetti Squash ‘Hash Browns’
Single Serve Ketchup and Fries (Low-Fat, Low Sugar)
Ice Berry Milk – Video
Sugar-Free Cinnamon Coconut Granola
Faux-Artisan Crackers (Gluten-Free)
Smoothies, Shakes, Drinks
Creamy Paleo Chocolate Milkshake (Banana-Free)
Scoop-able Strawberry Avocado Smoothie
Dairy-Free Pumpkin Hot Chocolate
Healthy Vanilla Avocado Milkshake
Rich and Creamy Hemp Milk
Liquid Pumpkin Pie (Nut-Free)
Life-Changing Green Drink–Video
Non-Alcoholic, Fruit-Based Strawberry Margaritas (Vegan, Paleo)
Creamy Apple Pear Smoothie (Banana-Free, Nut-Free)
Secret Ingredient Healthy Chocolate Shake (Vegan, Paleo)
Two-Ingredient Thick and Creamy Coconut Milk (Vegan, Paleo)
Skinny Eggnog (Paleo)
Sweet Treats
Vanilla Chocolate Chip Cookie Dough Balls
Lower Sugar Raw Vegan Lemon Bars
Chocolate Chip Sweet Potato Cakes for Two
Gooey Sugar-Free Apple Pie Filling
Fudgy Gluten-Free Sweet Potato Brownies
Healthy Mint Chocolate Bon-Bons (Nut-Free)
Healthy Mug Berry Crisp for Two
Low Sugar Cinnamon Apple Cobbler
Coconut Chocolate Chunk Bars
Single Serve Chocolate Pumpkin Cake (Sugar-Free!)
Cocoa Mint Bliss Balls
Oil-Free Black Bean Brownies (Lower Sugar)
Soups/Salads
Lemon Thyme Summer Squash Soup
Chunky Chickpea Noodle Soup
Lemony Red Lentil Soup
Curried Cream of Zucchini Soup
Low Calorie Spicy Cabbage Soup
Spring Break Quinoa and Asparagus Salad (GF, Vegan Option)
Merry Christmas Stay Fit Kale Salad (Grain-Free, Nut-Free)
Hearty Vegetable Soup with Sweet Potato Biscuits (Vegan, Gluten-Free)
Creamy Lemon Broccoli Soup
Chinese Chicken Salad with Spicy Peanut Dressing
Easy Slow Cooker Split Pea Soup (Vegan)
