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    • RECIPES
    • FAVORITES
    • ABOUT ME
    • SUBSCRIBE
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    Home

    Recipe Index

    BREADS

    • Homemade Healthy Monkey Bread (NO Bundt Pan!)
    • Healthy Pumpkin Chocolate Chip Muffins (Under 90 Calories!)
    • Gluten-Free Pumpkin Muffins
    • Healthy Cinnamon Rolls - NO Yeast!
    • Oat Flatbread with Berries
    • Healthy Oat Flour Chocolate Muffins
    • Teff Flour Muffins (NO Added Sugar!)
    • Date-Sweetened Blueberry Oat Muffins

    See more →

    BREAKFAST

    • Oat Bran Pancakes (Only FOUR Ingredients!)
    • Homemade Low Sugar Granola (Just Four Ingredients!)
    • Peanut Butter Overnight Oats (High in Natural Protein!)
    • Homemade Chocolate Buckwheat Granola
    • Easy Banana Protein Pancakes
    • Overnight Oats Without Chia Seeds
    • Overnight Cinnabuns with Chia 'Frosting'
    • No-Bread Oatmeal French Toast

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    ENTREES

    • Ground Beef Chili Without Tomatoes
    • Homemade Pizza Dough Without Yeast (Soft and Chewy!)
    • Healthy Beef and Broccoli Stir-Fry
    • Zucchini Pizza Crust (No Cheese!)
    • How To Make Eggplant Pizza
    • How To Make Ground Turkey Taste Like Sausage
    • Open-Faced Sardine Melt
    • Slow Cooker Salsa Chicken

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    HEALTHY DESSERTS

    • Fudgy Dark Chocolate Cookies (Nut-Free!)
    • No-Bake Chocolate Mint Pie (Tastes Like an Andes Mint!)
    • Fudgy Black Bean Cookies (Egg-Free!)
    • Oatmeal and Rice Flour Cookies
    • Chickpea Flour Chocolate Chip Cookies
    • Healthy Chocolate Chip Mug Cake (No Oil or Butter!)
    • Healthy Halloween Treats (You Can Make At Home!)
    • How To Make Pumpkin Seed Flour

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    SAUCES & DRESSINGS

    • Homemade Creamy Italian Dressing
    • Instant Pot Applesauce (NO Added Sugar)
    • Homemade Condensed Coconut Milk
    • Healthy Homemade Chocolate Sauce - NO Sugar
    • Fresh Tomato Marinara or Pizza Sauce
    • Spicy Broccoli Pesto (NO Nuts or Seeds)
    • The BEST Yogurt Ranch Dressing
    • Vegan Cheese Sauce (No Nuts, No Nutritional Yeast)

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    SIDES & SNACKS

    • Homemade Refried Beans (with Canned Beans)
    • Spicy Maple Glazed Pecans (NO Oven Needed!)
    • Creamy Scalloped Potatoes (No Milk, No Flour)
    • Protein Guacamole Dip
    • Mashed Potatoes Without Milk
    • Flourless Muffin Cup Potato Latkes
    • Instant Pot Saffron Rice
    • Ginger Orange Bok Choy

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    SMOOTHIES & DRINKS

    • Greek Yogurt Protein Shake
    • Healthy Vanilla Milkshake Without Ice Cream
    • Homemade Eggnog Without Alcohol
    • Healthy Pumpkin Smoothie Without Banana
    • How To Make Rice Milk (Thick and Creamy!)
    • Creamy Tahini Date Shake - NO Banana!
    • Healthy Chocolate Frosty (High in Protein!)
    • 15 Delicious Banana-Free Smoothies and Shakes

    See more →

    SOUP & SALAD

    • How To Make Instant Pot Bone Broth
    • All-In-One Bowl Salad + Dressing
    • Chicken Cabbage Soup (No Tomatoes)
    • The Easiest Dairy-Free Tomato Soup
    • My (Current) Favorite Creamy Salad Dressing
    • Healthy, Gluten-Free Clam Chowder
    • Instant Pot 'Cream' of Celery Soup
    • 10 Homemade Soups To Warm You Up!

    See more →

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    Hi there, I'm Lauren Goslin, and I've been a food blogger for over ten years. My goal with this blog is to show you healthy, lower sugar recipes that my family and I enjoy.

    More about me →

    Some of our Favorite Breads

    • Homemade Healthy Monkey Bread (NO Bundt Pan!)
    • Our FAVORITE Berry Muffins (Low Sugar!)
    • 4-Ingredient Spelt Flour Tortillas
    • Sugar-Free, Corn-Free Sweet Potato 'Cornbread'

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