This fudgy brownie for one is an easy, low sugar recipe that makes a small serving – NO eggs, dairy, or gluten! Detox-mas! Greetings, and welcome to the first recipe of my annual Detox-mas! For any newbies, this is the month where I basically try to encourage you to ‘retrain’ your sweet tooth and lower the amount of sweetener you add to recipes. I jumped on this bandwagon shortly after my third child was born, as I was experiencing a range of candida symptoms. I’ve been eating low sugar ever since. By that, I mean a minute amount of added sweetener, usually in combination withContinue Reading
2019 Most Popular Recipes
This comes a bit late, but I thought I’d highlight the year’s most popular recipes for Oatmeal with a Fork today! These are the posts that were in the top ten for the year, some of which surprised me. I hope you’ll enjoy the recap,Continue Reading
Low Sugar Eating and 2020 Detox-mas!
I reckon many of you are probably gearing up to make New Year’s resolutions and clean up the ol’ diet after a few months of too much sugar. Well, for the latter part, I am your go-to gal! I’ve been eating low sugar now forContinue Reading
A Life Update…
Hi all! So sorry to be so absent from the blog lately, but family and health have taken precedence. Usually, this is the time of year for my annual Detox-mas, where I basically encourage you all to try lower sugar/no sugar recipes in an effortContinue Reading
Thick Hot Carob (A Caffeine-Free Alternative To Cocoa!)
Thick Hot Carob is a delicious and caffeine-free alternative to hot chocolate! Lightly sweetened with a combination of honey and stevia, and made thicker with arrowroot. Let’s Catch Up! Well, hello there! It’s been a hot minute, as the kids say. Life has been chaoticContinue Reading
Healthy Homemade Peppermint Bark
This healthy homemade peppermint bark is a delicious, lower sugar alternative to the classic! It’s an easy recipe that’s creamy, minty, and a perfect accompaniment to the Christmas season. I originally published this post over five years ago! I wanted to give it a goodContinue Reading
Coconut Flour Cut-Out Christmas Cookies
These Coconut Flour Cut-Out Christmas cookies are a delicious and healthy way to have fun with your kids! Lower in sugar, nut-free, and gluten-free. Jade and Nat My oldest daughter recently turned ten. Ten! Where has the time gone?! My youngest is set to turnContinue Reading
Leftover Turkey (or Chicken!) and Brown Rice Casserole
Brown rice, vegetables, leftover turkey (or chicken), and cheese make this healthy and easy casserole that is delicious enough to make your weekly rotation! THANKSGIVING 2019 I can’t believe Thanksgiving is over! Bam, it’s October…bam, it’s Halloween…bam, it’s Thanksgiving! So much build up, and thenContinue Reading