• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Oatmeal with a Fork
  • RECIPE INDEX
  • FAVORITES
  • ABOUT
  • SUBSCRIBE
menu icon
go to homepage
  • RECIPE INDEX
  • FAVORITES
  • ABOUT
  • SUBSCRIBE
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • search icon
    Homepage link
    • RECIPE INDEX
    • FAVORITES
    • ABOUT
    • SUBSCRIBE
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    HEALTHY - HOMEMADE - LESS SUGAR

    Browse hundreds of recipes, including low sugar treats that are naturally sweetened. NO artificial sweeteners or sugar alcohols.

    Recent Recipes

    • Chocolate chip muffins on a cutting board.
      Greek Yogurt Chocolate Chip Muffins
    • Cottage cheese and avocado mixed together in a bowl.
      Cottage Cheese Guacamole Dip
    • Healthy Cinco de Mayo Recipes
    • Carrot dipping into a bowl of ranch dressing.
      5-Minute Greek Yogurt Ranch Dip

    Healthy Side Dishes

    • Cottage cheese and avocado mixed together in a bowl.
      Cottage Cheese Guacamole Dip
    • Spoonful of coleslaw.
      Creamy Honey Coleslaw
    • Fork in plate full of Brussels sprouts.
      Maple Mustard Brussels Sprouts
    • Potato salad with eggs in a bowl.
      Red Potato Salad with Eggs

    See more healthy sides →

    Healthy Dinner Ideas

    • Teriyaki chicken and white rice in a brown bowl.
      Teriyaki Chicken Thighs
    • Spaghetti squash with sauce and cheese
      Low Carb Spaghetti Squash Lasagna
    • Beef, broccoli, vegetables, and rice on a white plate.
      Healthy Beef and Broccoli Stir-Fry
    • Vegetarian quesadilla baked in an oven
      Oven-Baked Quesadillas

    See more healthy dinner recipes →

    Family Favorites

    • Close-up of a plateful of chicken with a thick, syrupy sauce.
      Apple Juice Chicken (Our Favorite Chicken Thigh Recipe!)
    • Chocolate chip cookies on a plate.
      Olive Oil Chocolate Chip Cookies
    • Spelt flour tortillas on a plate.
      4-Ingredient Spelt Flour Tortillas
    • Healthy vanilla ice cream pops recipe
      Lower Sugar Vanilla Ice Cream Pops

    Primary Sidebar

    Hi there, I'm Lauren Goslin, and I've been a food blogger for over 13 years. My goal with this site is to show you the healthy, lower sugar recipes that my family and I love to make!

    More about me →

    Popular Recipes

    • Scrambled eggs with green cabbage recipe
      Simple Cabbage and Eggs (My Favorite Light Meal!)
    • Plate full of lettuce and raw vegetables with a dressing being poured over the top.
      Homemade Creamy Italian Dressing
    • Three chocolate smoothies on a table.
      Chocolate Avocado Smoothie (NO Banana!)
    • Small glass with yogurt on the bottom and granola on top.
      Homemade Low Sugar Granola (Just Four Ingredients!)

    Footer

    ↑ back to top

    AboutContactPrivacy Policy

    COPYRIGHT ©2025, OATMEAL WITH A FORK. ALL RIGHTS RESERVED.