Teff Flour Muffins (NO Added Sugar!) – Delicious, fruit-sweetened muffins that are made with 100% teff flour. Healthy and kid-friendly! As a kid and even as a young adult, I never realized how many different grains existed. Growing up, my life kind of revolved around whole wheat, as I’m sure many of you can relate to. Granted, I didn’t think about my options, as I had no significant allergies or sensitivities back then. Still, it’s quite amazing the number of choices we have. While I do love whole wheat and spelt, my favorite gluten-free flours are oat (obviously), millet, buckwheat, and teff. What is teff?Continue Reading
How To Naturally Get Rid of Unwanted Facial Hair
How To Naturally Get Rid of Unwanted Facial Hair – This post will aid women in using natural methods to combat hirsutism. File this under ‘Embarrassing and Humiliating’. This is not a ‘typical’ post for me. While I love creating recipes, I also have aContinue Reading
Raw Brownies with Chocolate Icing
Raw Brownies with Chocolate Icing – These scrumptious no-bake fudgy brownies are a delicious treat for any age! I got into raw desserts circa…2011? Somewhere around that time, I discovered my first energy bite recipe and was hooked! It was around that time also thatContinue Reading
Date-Sweetened Blueberry Oat Muffins
Date-Sweetened Blueberry Oat Muffins – These delicious, gluten-free muffins are sweetened with dates, NO other sweeteners. They’re also low in oil and kid-friendly. So, I think I found a pretty good doctor. He’s actually a functional medicine physician. I felt like he listened AND heContinue Reading
How To Soften Dates For Recipes (NO Equipment)
How To Soften Dates For Recipes (NO Equipment) – This is a quick method to revive stale, hard dates so that you can use them in smoothies and other recipes. While I am currently NOT eating dates, I still buy many of them for theContinue Reading
Candida-Friendly Chocolate Mug Cake
Candida-Friendly Chocolate Mug Cake – A sugar-free treat for those watching their sugar intake or suffering with candida! So, this recipe and my way of thinking may NOT agree with some of you. The candida diet can be fuzzy when it comes to theContinue Reading
No-Bread Oatmeal French Toast
No-Bread Oatmeal French Toast – A genius way to combine two of breakfast’s favorite dishes: French toast and oatmeal! This recipe is one I hope you’ll find intriguing enough to try, as it is not only healthy, but delicious. It’s also a recipe from wayContinue Reading
Fresh Tomato Marinara or Pizza Sauce
Fresh Tomato Marinara or Pizza Sauce – This sauce is made with just a few fresh ingredients, including garlic and tomatoes. It’s delicious atop pizza or mixed in with pasta. For those of you that may be suffering with food allergies, let me give youContinue Reading
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