These low sugar oatmeal chocolate chip cookie bars are made with nutritious ingredients, including oats, wheat germ, and allergy-friendly pumpkin seed butter! Baking as therapy Baking is such a solace for me, especially when I’m feeling down. I’m not sure if it’s the act of baking or the act of eating, but the process is very soothing and satisfying, particularly if I create a good recipe. I’ve needed that comfort lately, as Sam has really been a terror. He is my first boy, and he’s right between the ages of three and four, so his attitude and overall ‘rude dude’ demeanor is really getting toContinue Reading
Friday Finds
It’s definitely been awhile since my last Friday Finds, so for those of you that don’t know, Friday Finds is a segment on the blog where I write about what I’m enjoying lately. It’s akin to discovering something new in your life, and wanting toContinue Reading
Low Carb Butterfinger Fat Bombs
Coconut, peanut butter, and vanilla all combine to make these delicious Butterfinger fat bombs which taste like my favorite candy bar! What on earth is a ‘fat bomb’? ‘Fat bombs‘ are the latest health craze to hit the Internet, namely the keto diet. They’re basicallyContinue Reading
Sugar-Free, Dairy-Free Chocolate Sauce
This creamy, sugar-free, dairy-free chocolate sauce is a delicious accoutrement to any treat that needs a gooey touch of healthy chocolate! Halloween on the horizon Hello mid-September, where did you come from?! Once we get to this point in the year, particularly October, the remainingContinue Reading
Buckwheat Flour Dessert Flatbread (Sugar-Free)
This buckwheat flour flatbread is made of three simple ingredients, and it can be made with myriad sweet toppings of your choice! Well, my doctor appointment didn’t go so well. She was fine, but a few things irked me. Namely, she wasn’t the best listener,Continue Reading
Lower Glycemic Paleo Cookie for One
A delicious paleo cookie for one made with grain-free almond meal and lower glycemic coconut syrup! Doctor, doctor… I’m off to see a new doc this morning! I’ve exhausted just about every naturopath in the state, but the lady I’m seeing today is brandContinue Reading
10 Nut-Free Back To School Cookie Recipes
I scream, you scream, we all scream for…cookies! My girls love to find homemade cookies in their lunchbox, so I’ve rounded up a handful of recipes for those of you in a similar boat. These are my kid-friendly, nut-free, tried and true favorites, and IContinue Reading
Spelt Flour Pumpkin Biscuits (Vegan)
Only SIX simple ingredients needed for these spelt flour pumpkin biscuits – A delicious way to eat a nutritious, whole grain bread! Why so early, pumpkin? I swear, I’m NOT trying to jump the gun on the pumpkin madness, BUT!…here I am, directly inContinue Reading