S’mores Cookie For One – A delicious single serve cookie made with oat flour, coconut oil, and plain yogurt for a dose of protein. Topped with a big marshmallow and chocolate for a summer-inspired treat! Hi all! I have a bit different post for you today, as the folks at One Degree Organics reached out to me about creating a recipe with one of their products. I get quite a few emails from companies wanting me to try their product, but with my allergies and health situation, it is very difficult to sample things. One Degree Organics is a totally different story! I use theirContinue Reading
Sugar-Free Buckwheat Quick Bread
Sugar-Free Buckwheat Quick Bread – An easy and delicious bread recipe that’s made without yeast or sugar! A great option for those with gluten allergies or on low sugar diets. The beauty of (buckwheat) bread There isn’t much in this life that’s better than freshlyContinue Reading
Healthy Thin Mints (Grain-Free, Nut-Free)
Healthy Thin Mints – A crispy, mint chocolate cookie surrounded by a delicious homemade coating made with cocoa powder, coconut oil, and maple syrup. How to make healthy thin mints Every time I pass by a Girl Scout, I begin salivating for Thin Mints, aContinue Reading
Any Flour Sugar-Free Crackers
Crispy, crunchy, easy-to-make sugar-free crackers that you can customize to fit your allergies, dietary needs, and taste! While I often buy chips, crackers, and pretzels for my kids, I get highly annoyed at paying four to six dollars for four ounces of ‘clean’ snacks. Don’tContinue Reading
Red Lentil Pizza Crust – Video
Red Lentil Pizza Crust – A delicious, allergy-friendly pizza crust made with soaked red lentils. No grains, nuts, or cauliflower needed! Why red lentil pizza crust? One of my more popular recipes, this Red Lentil Flatbread, inspired this recipe. Red lentils have a mellowContinue Reading
Creamy Tahini-Free Hummus – Video
Creamy Tahini-Free Hummus – A delicious and easy hummus recipe made without any tahini! A little low-fat trick is used to make this creamy and fluffy. Tahini-free hummus What is the plural form of hummus? Hummuses? Hummi? Nay to both, I think, but thisContinue Reading
All-In-One Bowl Salad + Dressing
All-In-One Bowl Salad + Dressing – Save dishes and time by making this fresh and healthy salad and dressing, all in one bowl! How this recipe came to be This is a fun recipe that my daughter Natalie actually helped create! Natalie is eight yearsContinue Reading
No Sugar Added Blueberry Pie Bars
No Sugar Added Blueberry Pie Bars – These soft and healthy treats have NO added sugar or oil and are sweetened only with fruit. Gluten-free and nut-free. Sugar-free or no added sugar? These days, you have to be really careful how you market ‘sugar-free’Continue Reading