Healthy, sugar-conscious, allergy-friendly recipes
These simple oatmeal protein pancakes for one are high in natural protein (almost 12 grams!) and easily customized to fit different tastes. I’m a bit embarrassed to tell you that although Sam just turned three, he still isn’t fully weaned nor fully potty-trained. He’s been really resistant to the toilet, despite our efforts at buying…
This delicious gluten-free cookie recipe employs a combination of oats, buckwheat flour, and sunflower seed butter for a chewy, lower sugar treat! I used to do a segment around here called ‘Firefighter Friday’ in honor of my hubby’s favorite recipes. Though I ceased the formality of it long ago, I decided to (semi) bring it…
These ground beef tacos are so flavorful and easy – They are also quick to cook and get on the table for hungry bellies! Am I the only one NOT running to the kitchy on Sundays to meal prep? Everywhere I look, I see leak-proof containers and mason jars teeming with ingredients for the (busy)…
Hello everyone, and happy Friday! I hope you all are having a great summer so far. It’s been a hot one over here, but I’ve been enjoying my time with the kids. I dread the time they leave me, so I’m soaking up these long days together! For those of you that are new around…
These sweet potato buckwheat muffins are a delicious gluten-free treat made without gums or starches – They’re sweetened naturally with a combination of sweet potato and dates! I’ve had a major sweet (potato) tooth lately! Those nourishing, starchy carbs call to me, and they’re so energizing. I often make these Sweet Potato Brownies before the…
This easy recipe for fresh, steamed corn on the cob is a staple for our family during the summertime months! So simple and healthy! Well, hello June and hello to the almost official commencement of the hottest of the four seasons. Nothing says summertime like fresh corn on the cob! Long ago, a girl…
A delicious and nutritious curried chicken and brown rice recipe made in the Instant Pot – Turmeric, curry, coriander, and cumin all contribute to this meal’s incredible flavor! Did you know turmeric is known to have an effect on depression that’s just as effective as Prozac? (source) I’m not typically one for citations and…