This healthy clam chowder is my favorite lower fat way to make the famous soup – Made with brown rice flour, goat milk, and LOTS of chewy, high protein clams! Clam chowder cravings The beginning of this pregnancy was very difficult. I was pretty nauseous from the get-go and found it almost impossible to feed myself! I wanted absolutely NOTHING to do with my own food, unless it was a combination of already prepared items, like banana and yogurt. Consequently, I went through a period of eating what others made, most notably, soup. Chicken noodle and clam chowder topped my cravings list, and my husbandContinue Reading
Apple Pie Treat for One
For the days you’re not eating chocolate, this gluten-free apple pie treat for one is a hearty, lower sugar snack that can be dressed up with ice cream or dressed down with creamy yogurt. Treats without chocolate Remember my mention of non-chocolate days? (I know,Continue Reading
23 No-Bake Treats For Summer
If you’re feeling the dog days of summer, then maybe you’re a bit averse to using your oven more than necessary. Well, to combat the heat and your sweet tooth, I’ve rounded up some of my blog’s best no-bake treats to help satisfy your cravings!Continue Reading
My Favorite Grain-Free, Chocolate-Free Treat
This ‘fruit cereal’ is a filling snack made without grains or chocolate – Yogurt, milk, low sugar fruits, and a bit of honey combine to make a special, cooling treat! Let’s yak First off, thank you very much to all of you who left aContinue Reading
Friday Finds and Some Personal News!
Hi all! In case you’re new around here, Friday Finds is a more informal post devoted to things I’m enjoying lately. Books, music, movies, food, beauty…pretty much anything is up for discussion, so I hope you enjoy reading! For your information, there are a fewContinue Reading
The BEST Coconut Flour Mug Cake
This the best coconut flour mug cake you might ever make! It has the consistency and taste of regular yellow cake – NO eggy texture! Gluten-free, grain-free, and nut-free. How to work with coconut flour I’ve been working on this gem for quite a bitContinue Reading
No Sugar Added Peanut Butter Banana Popsicles
These no sugar added peanut butter banana popsicles are a great treat for kids and a nice way to cool off during the hot summer days – No added sweeteners with a good amount of protein from yogurt and peanut butter. How to make sugar-freeContinue Reading
How To Make Creamy Pumpkin Seed Butter
This creamy pumpkin seed butter is a great, allergy-friendly way to enjoy a high protein spread on your toast or accompaniment to a plate of crisp apples – Naturally gluten-free and high in protein! What is pumpkin seed butter? With the abounding food allergies overContinue Reading