Healthy, sugar-conscious, allergy-friendly recipes
Friday Finds is a segment on the blog where I discuss things I’m currently interested in. I hope you find this enjoyable, and please comment below with anything new you’ve recently discovered, no matter how small. It’s great to be able to exchange ideas here! 1. Teff Oh my, I am loving teff flour these…
This delicious oatmeal raisin cookie is a terrific low sugar treat – Oats, buckwheat flour, olive oil, and raisins combine to make this sizable snack! I recently had a food allergy test. I’d been having pretty consistent issues with mucus production, causing me to be blowing my nose or coughing up phlegm on a daily…
While I do so love chocolate, I also have a soft spot for treats made with berries. Although the tiny, tangy fruits aren’t truly in season for another month or so, this list will give you some yummy ideas to prepare for (and in the meantime, utilize those frozen berries)! 🙂 1. Strawberry Frosty Only…
Deliciously gooey and low in sugar to boot, these oat flour sweet potato brownies make a great treat! These are ‘sweet potato’ brownies in the truest sense. The added cocoa powder is but a smidgen, allowing the orange tuber to shine in all its glory. Please keep in mind, if you don’t like sweet potatoes,…
These soft and delicious gluten-free biscuits are made with 100% buckwheat flour – No eggs or dairy needed, making them vegan-friendly as well. These biscuits are a great way to enjoy something bread-like, particularly if you have trouble with gluten. Both my daughter Jade and my husband appear to have some type of sensitivity to…
This cheesy broccoli rice is an easy and healthy meal made in the Instant Pot – Add in your favorite protein for a complete meal. Who among you has not bought the marvel they call the Instant Pot?? Recipes are flowing like water from food bloggers across the web, as the renowned pressure cooker is…
1. Beet Powder I’m not the biggest fan of beets, but they really are so good for you! Liver, skin, and detox are just a few of the things I know them for. They can also play a role in the body’s production of nitric oxide, or NO. Nitric oxide is big in the workout…