These easy and delicious anti-candida pancakes are great to enjoy if you’re avoiding sugar and gluten – Made with buckwheat and millet flours, NO sugar added. Anti-candida pancakes, anyone? Better known to me as, ‘I need bread, like now’ pancakes. I don’t know what it is about the postpartum period, but it always sends my immune system into a frenzied tizzy. I’ve had a plethora of symptoms this last time around, more so than any other. One thing I’m battling, yet again, appears to be candida. I haven’t had an official blood test, but with patchy rashes all over, my naturopath seems to think that’sContinue Reading
Low Sugar Coconut Oil Chocolate Fudge
This Creamy Coconut Oil Chocolate Fudge is a delicious, low carb way to enjoy a treat! A perfect dessert for Valentine’s Day or any occasion when you’re just craving something delicious, but healthy. Low Sugar Fudge This has become one of my favorite treats. WhileContinue Reading
Peanut Butter Banana Blender Muffins
These hearty peanut butter banana blender muffins make a great breakfast or snack for little (or big!) ones – Made simply by first blending all of the whole food ingredients and then baking them. Allergy Testing I’ve been doing food allergy testing for about tenContinue Reading
My (Current) Favorite Creamy Salad Dressing
This creamy salad dressing is my current favorite to pour atop my salads – It hides a sneaky ingredient that makes it nutritious, luscious, and lower in fat than the average creamy dressing! Secret ingredient alert! Is that still a big Pinterest teaser? ItContinue Reading
Fudgy Brownie for One
This fudgy brownie for one is an easy, low sugar recipe that makes a small serving – NO eggs, dairy, or gluten! Detox-mas! Greetings, and welcome to the first recipe of my annual Detox-mas! For any newbies, this is the month where I basically tryContinue Reading
2019 Most Popular Recipes
This comes a bit late, but I thought I’d highlight the year’s most popular recipes for Oatmeal with a Fork today! These are the posts that were in the top ten for the year, some of which surprised me. I hope you’ll enjoy the recap,Continue Reading
Low Sugar Eating and 2020 Detox-mas!
I reckon many of you are probably gearing up to make New Year’s resolutions and clean up the ol’ diet after a few months of too much sugar. Well, for the latter part, I am your go-to gal! I’ve been eating low sugar now forContinue Reading
A Life Update…
Hi all! So sorry to be so absent from the blog lately, but family and health have taken precedence. Usually, this is the time of year for my annual Detox-mas, where I basically encourage you all to try lower sugar/no sugar recipes in an effortContinue Reading