Healthy, sugar-conscious, allergy-friendly recipes
These sweet potato chocolate chip cookies are packed full of nutrition – They are gluten-free and egg-free, making them a good choice for someone with those allergies as well! For the better part of the year, I’d been living off of salads, smoothies, cookies, and cheesy rice casseroles. I’m prone to food ruts, which is…
I once had a woman inquire about a good substitute for oats…. I had to giggle and think to myself, ‘lady, you’re on the wrong blog!’. For the rest of you that have taken note of my love for oats, either through my blog title or the copious recipes that include the grain, this list…
This delicious, thick, date-sweetened chocolate sauce will knock your socks off! Vegan and paleo-friendly. Need a date-sweetened chocolate drizzle? Who doesn’t! It seems I’m always after a chocolate sauce of some kind to pour atop berries or baked treats, particularly if the latter is low sugar. The touch of this sauce adds a luxurious taste…
This creamy kefir ranch dressing is so easy to make, and it will make your kids want to actually EAT their veggies!…at least mine did. 🙂 I probably go to the grocery store 2-3 times each week…is that nuts or what?? I buy a lot of fresh produce for salads and whatnot, so that’s the…
These simple oatmeal protein pancakes for one are high in natural protein (almost 12 grams!) and easily customized to fit different tastes. I’m a bit embarrassed to tell you that although Sam just turned three, he still isn’t fully weaned nor fully potty-trained. He’s been really resistant to the toilet, despite our efforts at buying…
This delicious gluten-free cookie recipe employs a combination of oats, buckwheat flour, and sunflower seed butter for a chewy, lower sugar treat! I used to do a segment around here called ‘Firefighter Friday’ in honor of my hubby’s favorite recipes. Though I ceased the formality of it long ago, I decided to (semi) bring it…
These ground beef tacos are so flavorful and easy – They are also quick to cook and get on the table for hungry bellies! Am I the only one NOT running to the kitchy on Sundays to meal prep? Everywhere I look, I see leak-proof containers and mason jars teeming with ingredients for the (busy)…