Three simple, healthy ingredients combine to make this indulgent-tasting treat that is free of dairy, but tastes like melted vanilla ice cream! NO added sugar! We’ve had a rash of sickness hitting our house lately, with each of us falling like Raid-sprayed flies! This weekend, Jade was the unlucky recipient of a 24-hour flu, which included a violent ralphing episode (sorry for TMI!). I tell you that because it truly relates to the recipe, which I made for her. She initially requested a chocolate banana smoothie, but I wanted to modify it to ensure it was easy to digest and that it (hopefully) wouldn’t makeContinue Reading
Low Sugar Carrot Cake Snack Bars
These delicious and gooey carrot cake snack bars are chock full of carrot goodness WITHOUT the copious sugar grams! After seeing a plethora of carrot cake re-makes on blogs and Instagram, I told myself I wasn’t going to bother. Too many choices already, the carrotContinue Reading
Sugarless Gooey Chocolate Chip Cookie Bowls
These Gooey Chocolate Chip Cookie Bowls for Two have NO added sugar and are sweetened solely with banana! As a kid, I loved mashed banana. Among various snacks, including apples with sunflower seeds, my mom would often make a plate of mashed banana for me.Continue Reading
Apple Banana Buckwheat Muffins (No Added Sugar!)
These soft and hearty apple banana buckwheat flour muffins have NO added sugar! They’re kid-friendly and make a great breakfast or snack. I had a tough time naming these… They have equal amounts of buckwheat AND oat flour, as well as equal amounts of bananaContinue Reading
Addictive Crunchy Peanut Butter Granola
This peanut butter granola is completely addictive – Made simply with oats, peanut butter, coconut oil, and maple syrup, this may become one of your favorite snacks! I’ve been making my own granola for years, but it has only been recently that I’ve finallyContinue Reading
No Sugar Added Instant Pot Applesauce
This easy recipe takes the guesswork out of making applesauce in your pressure cooker – made simply with organic apples and water, NO added sugar! STORE-BOUGHT OR HOMEMADE? Homemade applesauce….anyone ever tried? I tried a stove top version a couple of years back, but ultimatelyContinue Reading
Healthy Homemade Pizza Sauce – No Tomato Paste!
This easy, quick, and healthy homemade pizza sauce is our family’s go-to recipe for all of our pizza needs! NO tomato paste or fussy steps required! Note: This post has been updated. It originally appeared in June of 2013 and was reposted in March ofContinue Reading
Healthy Pancakes for Two (No Buttermilk or Eggs)
This is a quick and easy recipe for a small batch of pancakes that doesn’t call for any sugar, oil, eggs, or buttermilk! It has been an interesting month over here. BIG changes happening, personally speaking…stuff I’ll write about soon. Just know that’s why IContinue Reading