This easy, quick, and healthy homemade pizza sauce is our family’s go-to recipe for all of our pizza needs! NO tomato paste or fussy steps required! Note: This post has been updated. It originally appeared in June of 2013 and was reposted in March of 2019. This is our family’s favorite recipe for pizza sauce, so I wanted to do it justice with better pictures! A great pizza sauce recipe has eluded me for years. I grew up with a dad that often made his own dough and sauce, so I’m a bit of a pizza snob. I swear I’ve been through dozens of recipes,Continue Reading
Healthy Pancakes for Two (No Buttermilk or Eggs)
This is a quick and easy recipe for a small batch of pancakes that doesn’t call for any sugar, oil, eggs, or buttermilk! It has been an interesting month over here. BIG changes happening, personally speaking…stuff I’ll write about soon. Just know that’s why IContinue Reading
Instant Pot ‘Cream’ of Celery Soup
This easy and nutritious cream of celery soup makes a great light lunch or dinner! It’s also conveniently made in the Instant Pot for a more hands off experience. DIET OR NO DIET? I’ve been eating this soup all weekend and loving every bite! It’sContinue Reading
Quick and Healthy Low Sugar Ketchup
This healthy low sugar ketchup recipe comes together in about five minutes, making it a convenient alternative to the store-bought variety! Ketchup or catsup? I prefer the former. My biggest problem with conventional (and even ‘healthy’) store-bought ketchup is obviously the sugar content. I’ve neverContinue Reading
14 Deliciously Healthy Treats For Valentine’s Day
Last week was quite the kicker for me, health-wise. In addition to dealing with tinnitus, I caught some little stomach bug, which really took me down. I’m happy to be at least up and moving today, though I’m still having many food aversions, so noContinue Reading
Buckwheat Almond Butter Cake for One
This yummy almond butter buckwheat cake with chocolate chips makes a quick and healthy treat for one! FOR THE LOVE OF BUCKWHEAT Buckwheat seems to be gaining traction among healthy eaters. The thing is, buckwheat ground from raw groats and pre-ground flour actually taste different,Continue Reading
How I Am Treating Tinnitus Naturally
Tinnitus. TIN-IT-TUS, not TIN-EYE-TUS, for those of you wondering. This is a condition where your ears ring, hum, buzz, etcetera, uncontrollably. I’ve had a low-grade tinnitus for years, but recently, it became worse. I believe multiple factors played into its worsening, including stress, allergies (always),Continue Reading
Low Sugar Banana Chocolate Chip Cookies
These soft chocolate chip cookies are sweetened with banana and a modest amount of coconut sugar. Buddies! Hehe, I’ve been watching Minions one too many times this week, so forgive the underlying references. My son is very routine in what he likes to do inContinue Reading