BREADS
BREAKFAST
- Oat Bran Pancakes (Only FOUR Ingredients!)
- Homemade Low Sugar Granola (Just Four Ingredients!)
- Peanut Butter Overnight Oats (High in Natural Protein!)
- Homemade Chocolate Buckwheat Granola
- Easy Banana Protein Pancakes
- Overnight Oats Without Chia Seeds
- Overnight Cinnabuns with Chia 'Frosting'
- No-Bread Oatmeal French Toast
ENTREES
HEALTHY DESSERTS
- Fudgy Dark Chocolate Cookies (Nut-Free!)
- No-Bake Chocolate Mint Pie (Tastes Like an Andes Mint!)
- Fudgy Black Bean Cookies (Egg-Free!)
- Oatmeal and Rice Flour Cookies
- Chickpea Flour Chocolate Chip Cookies
- Healthy Chocolate Chip Mug Cake (No Oil or Butter!)
- Healthy Halloween Treats (You Can Make At Home!)
- How To Make Pumpkin Seed Flour
SAUCES & DRESSINGS
- Homemade Creamy Italian Dressing
- Instant Pot Applesauce (NO Added Sugar)
- Homemade Condensed Coconut Milk
- Healthy Homemade Chocolate Sauce - NO Sugar
- Fresh Tomato Marinara or Pizza Sauce
- Spicy Broccoli Pesto (NO Nuts or Seeds)
- The BEST Yogurt Ranch Dressing
- Vegan Cheese Sauce (No Nuts, No Nutritional Yeast)
SIDES & SNACKS
SMOOTHIES & DRINKS
- Greek Yogurt Protein Shake
- Healthy Vanilla Milkshake Without Ice Cream
- Homemade Eggnog Without Alcohol
- Healthy Pumpkin Smoothie Without Banana
- How To Make Rice Milk (Thick and Creamy!)
- Creamy Tahini Date Shake - NO Banana!
- Healthy Chocolate Frosty (High in Protein!)
- 15 Delicious Banana-Free Smoothies and Shakes
