Welcome to another Wednesday Wisdom! I hope you are enlightened by what I have for you today….
If you, like me, are prone to long hours on the computer, especially at night, then these may be for you.
The blue light that is emitted from devices like computers, TVs, or cell phones is thought to suppress the body’s ability to secrete melatonin, a hormone vital for sleep.
These glasses work by blocking the blue light coming from these electronics, thus allowing for a better night’s sleep and a better morning!
2. Walnut Milk
Lately, I’ve felt like almonds are giving me some allergy trouble, and with all of the controversy regarding almond sterilization, I felt like a new nut milk was in order. Hellooooooooooooo walnut milk….
I actually like this stuff BETTER than almond milk! It has a very mild, but rich taste that I love over cereal and to just drink by itself…AND it’s just as easy as almond milk to make….AND it’s packed full of omega-3.
A note about moldy nuts: add a few drops of Grapefruit Seed Extract to the soaking water to kill any mold.
This stuff really is one of the best skin secrets out there! The tagline for it is ‘the world’s most powerful facial‘. I’ve been using this stuff for years for skin conditions from acne to eczema, and I absolutely love it, and you can’t beat the price. You can actually feel this stuff pulling the gunk out of your pores!
4. Oven Dried Mango
$14.99 a pound at Whole Foods? Not for this frugal girl. It’s easy to make my own, and it costs A LOT less!
I just set my oven to the lowest setting (170 in my case), and let it dry for about 6-7 hours.
5. Zona Bands
These bands are freakin’ awesome! Not only are they super cute, but they hold your hair in place WITHOUT any painful tugs and they don’t slip off! I have this white sparkly one that Jadie is modeling beautifully…
A perfect accessory for the gym.
What are you ‘crushing’ on right now?
Stop back by on Friday, as I will be hosting a giveaway for one of the products above!