I once had a woman inquire about a good substitute for oats…. I had to giggle and think to myself, ‘lady, you’re on the wrong blog!’. For the rest of you that have taken note of my love for oats, either through my blog title or the copious recipes that include the grain, this list…
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18 Delicious and Nutritious Berry-Filled Treats
While I do so love chocolate, I also have a soft spot for treats made with berries. Although the tiny, tangy fruits aren’t truly in season for another month or so, this list will give you some yummy ideas to prepare for (and in the meantime, utilize those frozen berries)! 🙂 1. Strawberry Frosty Only…
18 Delicious Yeast-Free Recipes
Whether you’ve been stricken with candida or have other health-related issues, this list of breads, treats, and pizza crusts is totally yeast-free and drool-worthy! 1. Spelt Flour Breadsticks My latest yeast-free creation, you only need four ingredients for these soft marinara dippers! 2. Red Lentil Pizza Crust This makes a better crust than you might…
Low Sugar Eating and Detox-mas!
As the year comes to an end, many of you are probably gearing up to make New Year’s resolutions and clean up the ol’ diet after a few months of too much sugar. Well, for the latter part, I am your go-to gal! I’ve been eating low sugar now for almost three years, since Sam…
10 Healthy Christmas Recipes
Merry (almost) Christmas everyone! I, for one, am happy to ring out 2017 and am looking forward to 2018. Come January, I will have a new crop of delicious, low sugar recipes to share! Hopefully, you all will be ready to tame your sweet teeth with me and be game for trying things like fudgy,…
What I Ate Wednesday (11/15/17)
For you newbies, ‘What I Ate Wednesday’ posts are about giving you an overview of what I eat in a day, hopefully inspiring you in some way! What you see is just a snap, there are no exact amounts given here. If you see something you’d like the recipe for, please give me a shout…
10 Healthier Thanksgiving Recipes
We’re almost halfway through the month, less than two weeks away from the ultimate food holiday! I decided to compile a list of some of my blog favorites, which are all recipes I’ll be serving my own family this year. I hope you enjoy them! Sweet Potato ‘Cornbread’ This recipe is one of my most…
10 Healthier Halloween Treats
Well, if it isn’t my good ol’ food blog! The past couple of weeks have been hellish, to say the least. We moved, I cried, blah, blah, blah. Change is NOT my thang, friends. I am planning on (hopefully) never, ever, EVER doing this again! Now that I’m settling into a routine, I wanted to…