If you read this blog with any frequency, you know of my love for single serve treats!
Today, I've rounded up 29 awesome recipes that are excellent when you just want a small batch or bite.
Many are fitting for different diets, including gluten-free, grain-free, nut-free, and low sugar, so I hope you find a new favorite among the bunch!
Cakes
Buckwheat Flour Chocolate Cake for One

I love this little chocolate cake, and it seems many other people do too! NO oil or butters needed, a rich chocolate taste, and only 2-3 teaspoons of sweetener, depending on your preference.
Peanut Butter Chocolate Mug Cake

This was my absolute favorite treat, post-Sam, as that was when I became focused on low sugar eating. It's very filling with a great texture, and it really helped me 'retrain' my sweet tooth!
Healthy Vanilla Mug Cake

If you prefer vanilla, this mug cake is also made with buckwheat flour, and it's a free of cocoa and chocolate.
Banana Chocolate Chip Mug Cake

Banana and almond butter come together to form this yummy, no-sugar-added cake.
Chocolate Chip Millet Flour Cake for One

I love the taste and texture of millet flour...it is a bit grain-y and gives the impression of a treat being sweeter than it actually is. This little cake is totally sugarless, save for any added chocolate, thanks in large part to millet.
The Best Coconut Flour Mug Cake

You'll never guess this delicious mug cake is made with coconut flour! NO nuts either!
Almond Butter Buckwheat Cake for One

This cake reminds me a bit of the classic vanilla variety, with a bit of a health twist! I like to top this one with some full-fat yogurt, cinnamon, and cacao nibs.

No grains needed for this cute lava cake, which is also naturally high in protein!
Oil-Free Chocolate Mug Cake

I know I have a LOT of chocolate cakes on the blog, but I love them so! This one has no added oil or butter, and it's still moist and delicious!
Candida-Friendly Chocolate Mug Cake

This little cake is surprisingly satisfying, given there's no added sugar!
Cookies
Oatmeal Peanut Butter Cookie for One

This hearty oatmeal peanut butter cookie is a delicious treat that's made with oats, peanut butter, and a touch of maple syrup. It's also gluten-free and vegan.
Giant Oatmeal Raisin Cookie for One

This delicious oatmeal raisin cookie is a terrific low sugar treat. Oats, buckwheat flour, olive oil, and raisins combine to make this sizable snack!
Paleo Cookie for One

This delicious cookie is a favorite with my hubby, and it's made with grain-free almond meal. It has a rich, buttery taste, thanks to the combination of almond meal and coconut oil.
Jade's Allergy-Friendly Cookie

This is my oldest daughter's FAVORITE treat! She makes it for herself and has come up with a few variations, including adding a bit of cocoa powder. Gluten-free, nut-free, and vegan!
Sugar-Free Cookie For One

This delicious cookie is made without ANY added sugars. I like to add a few drops of stevia and use sweetened chocolate to balance out the flavors.
Big Oatmeal Chocolate Chip Cookie for One

I've been making this with olive oil lately, which I really enjoy. This cookie is another favorite, as it's easy to make and delicious to eat.
Protein Cookie for One

With around eight grams of natural protein, this delicious cookie is made with ingredients like oats, pumpkin seeds, and chia seeds. A great pre (or post) workout treat!
Pumpkin Chocolate Chip Cookie for One

This is my favorite way to use up that little bit of leftover canned pumpkin. It has such a great, dense texture that is a cross between cookie and cake!
Flourless Peanut Butter Cookie for One

This flourless cookie cake is another one of my husband's favorites! I've also used cashew and almond butters with success.
Brownies
Fudgy Brownie for One

Only 1 1/2 teaspoons of added sweetener needed for this little chocolate-y square of goodness! It has the dense, fudgy texture reminiscent of a good brownie, but it's healthy!
Fudgy Peanut Butter Brownie For One

This one was created for my hubby, as chocolate and peanut butter are two of his favorite flavors. It's a good one if you're still learning to retrain your sweet tooth, as it has a bit more sugar (one tablespoon).
'No Pudge' Fudge Brownie for One

This delicious, low-fat brownie is made with Greek yogurt and maple syrup.
Other treats
Breakfast Cookie for One (NO Banana)

I created this delicious cookie as an innovative way to enjoy oats in the morning! Stir everything together and bake. It would take about as much time to make eggs and toast, so why not?
No-Bake Peanut Butter Granola Bar

If you're in need of a good snack, make this scrumptious granola bar...NO baking needed.
Single Serving Blueberry Cinnamon Roll

This is one of my favorites! A delicious small batch of healthy, whole grain cinnamon rolls, that are lower in sugar and infused with blueberries.
Sugar-Free Protein Buckwheat Muffin

NO sugar in this higher protein buckwheat flour muffin! I like to top it with my Peanut Butter Frosting and a sugar-free blueberry compote (just boil frozen blueberries until syrupy).
Low Sugar Apple Pie for One

If you like apples, you'll love this little apple 'pie', and it's healthy enough for breakfast!
Breakfast Banana Bread for One

No sugar needed for this delicious breakfast banana bread, made with buckwheat flour and oats. Add in a few walnuts or chocolate chips for a fun variation!
Oatmeal Protein Pancakes for One (NO Protein Powder)

Oats and oat flour come together to create this scrumptious stack of high protein pancakes, NO powders needed!
I hope you found something yummy to try. Drop me a comment if you do!






Jane Elizabeth
Thank You, Thank You, Thank You!!! YOU ARE AWESOME... AND, SO ARE YOUR RECIPES!!! I 'vegan-ize' everything. Infinite Love wise one!!!